![F/27/5'5" [122lbs>130lbs=8lbs] weight lifting progress (1 year) I am excited to report that I have FINALLY stopped focusing on the scale and instead, am focused on STRENGTH and how My body feels! F/27/5'5" [122lbs>130lbs=8lbs] weight lifting progress (1 year) I am excited to report that I have FINALLY stopped focusing on the scale and instead, am focused on STRENGTH and how My body feels!](https://i.redd.it/6rv77tthbzh61.jpg)
F/27/5'5" [122lbs>130lbs=8lbs] weight lifting progress (1 year) I am excited to report that I have FINALLY stopped focusing on the scale and instead, am focused on STRENGTH and how My body feels!
![Investing Time for Progress: Routine, Detail & Patience in the Olympic Lifts by Greg Everett - Olympic Weightlifting Training - Catalyst Athletics - Olympic Weightlifting Investing Time for Progress: Routine, Detail & Patience in the Olympic Lifts by Greg Everett - Olympic Weightlifting Training - Catalyst Athletics - Olympic Weightlifting](https://www.catalystathletics.com/articles/images/2018-04-09-investingTime.jpg)
Investing Time for Progress: Routine, Detail & Patience in the Olympic Lifts by Greg Everett - Olympic Weightlifting Training - Catalyst Athletics - Olympic Weightlifting
![M/20/6'2” [205lbs>178lbs = 27lbs] (2 years) weight lifting progress (ignore my posture in the first pic) : r/progresspics M/20/6'2” [205lbs>178lbs = 27lbs] (2 years) weight lifting progress (ignore my posture in the first pic) : r/progresspics](https://preview.redd.it/m-20-62-205lbs-178lbs-27lbs-2-years-weight-lifting-progress-v0-axahef5kcaka1.jpg?width=640&crop=smart&auto=webp&s=5620eb69b0842ead218946c81aa684e4ef608858)
M/20/6'2” [205lbs>178lbs = 27lbs] (2 years) weight lifting progress (ignore my posture in the first pic) : r/progresspics
![Joel Eriksson on Twitter: "My progress after one year of weight lifting and eating healthier. Image on the right is from today. :) http://t.co/jaiUa3HJer" / Twitter Joel Eriksson on Twitter: "My progress after one year of weight lifting and eating healthier. Image on the right is from today. :) http://t.co/jaiUa3HJer" / Twitter](https://pbs.twimg.com/media/B-UpMkyIYAAjxw_.jpg:large)
Joel Eriksson on Twitter: "My progress after one year of weight lifting and eating healthier. Image on the right is from today. :) http://t.co/jaiUa3HJer" / Twitter
![4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM 4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM](https://i.redd.it/4-month-weight-lifting-progress-after-going-through-a-v0-xyp28q6dbbx91.jpg?width=1800&format=pjpg&auto=webp&s=2ffd20940af7012ca7e2ed84297765bd2e8b2c94)