![12 weeks transformation. I am 4'10 and went from 47.7kg > 41.4kg. I let myself go during the pandemic :( I need help tho, my stomach doesn't look defined at all. Any 12 weeks transformation. I am 4'10 and went from 47.7kg > 41.4kg. I let myself go during the pandemic :( I need help tho, my stomach doesn't look defined at all. Any](https://preview.redd.it/hsh9r1abayb71.jpg?auto=webp&s=c1ff929958944729f4d7f84b5a6a3422fca8eae4)
12 weeks transformation. I am 4'10 and went from 47.7kg > 41.4kg. I let myself go during the pandemic :( I need help tho, my stomach doesn't look defined at all. Any
![My four-year transformation - 4 weeks before the photo session (powerlifting /bodybuilding) : r/naturalbodybuilding My four-year transformation - 4 weeks before the photo session (powerlifting /bodybuilding) : r/naturalbodybuilding](https://external-preview.redd.it/BNupJ6sUyEeJd-R8cGY4VKRwT7pjF23gxNxtS8XNt1E.jpg?auto=webp&s=21e1cb52986e8198f0daec13a28f5b7652f9710e)
My four-year transformation - 4 weeks before the photo session (powerlifting /bodybuilding) : r/naturalbodybuilding
![Transformation Tuesday? 1 year of power lifting (8 month bulk, 2 month cut) before and after. So much fun : r/Fitness Transformation Tuesday? 1 year of power lifting (8 month bulk, 2 month cut) before and after. So much fun : r/Fitness](https://external-preview.redd.it/jwu4IkHwiRlJEY6-p7lie4MK8oT3XJ8PkiaXjQ5MPkA.jpg?auto=webp&s=bad2ffd6b79ec676cd043e1ef80aad3df6be6f8e)
Transformation Tuesday? 1 year of power lifting (8 month bulk, 2 month cut) before and after. So much fun : r/Fitness
![My 6 months powerlifting transformation 48kg(105lbs)-->63kg(138lbs).What you guys thinking? : r/zyzz My 6 months powerlifting transformation 48kg(105lbs)-->63kg(138lbs).What you guys thinking? : r/zyzz](https://preview.redd.it/uma7bewjyk281.jpg?auto=webp&s=a6e1197aa1265874db372145488f76dbb1ee3bca)
My 6 months powerlifting transformation 48kg(105lbs)-->63kg(138lbs).What you guys thinking? : r/zyzz
![My four-year transformation - 4 weeks before the photo session (powerlifting /bodybuilding) : r/naturalbodybuilding My four-year transformation - 4 weeks before the photo session (powerlifting /bodybuilding) : r/naturalbodybuilding](https://www.wykop.pl/cdn/c0834752/666d7032464256745954673d_8aSZmMc19Jic1CfaU2shj9a8zhWVEvUP.jpg)